Now that winter’s on the wing and warm weather is settling in, everyone wants to be outside as much as possible. Consequently, the parks and trails get crowded on the weekends as people enjoy biking, hiking, camping and picnics. But the setting sun doesn’t mean you have to go back inside. With outdoor [...]
Music really does affect our emotions, our physical well-being and our mental capacity. Don’t believe me? Then I would tell you to conduct a little experiment. Just try watching the next scary movie you rent on mute and you’ll see what I mean. The mood music really does a lot of [...]
I grew up loving water and sun. Maybe that is partly due to the fact that water skiing, swimming and kayaking are important summer activities in my family and maybe it just has to do with the fact that most everybody I know loves sunshine. In fact, as humans we need it. [...]